While gymnastic rings are definitely also a great product, here are several differences: | You can only grab rings in one way. Angles90 essentially allows you to turn all of these pieces of equipment you already own into something entirely different. Our body is not made to move weights with fixed, rigid angles - at least according to numerous studies and the best coaches on this planet.

With the help of our A90 Sling Trainer and A90 Resistance Band, you can do a lot of 'push' exercises too, just use the POWER+ method explained above on this page. For example, adding a rotated grip to a pull up gives your lats a better squeeze/ contraction at the end of the movement because you’re able to move your elbows further back. Also, you can take a look at our unofficial resistance test that we did with a minivan, which weighed over 1. This problem can become especially clear with pulling movements like lat pull-downs, pull-ups, deadlifts, and barbell/machine rows because these often have limited grip options - unlike chest or shoulder exercises.

Here is a quick overview: | Biceps curls or side/front raises: you can do them with one A90 Cable Pulley, even though two make for a better experience | Seated low rows: here you need two A90 Cable Pulleys to pull it off. The FOREARM grip option also puts the main focus on your grip strength by putting the ring finger between the straps. The included loading pins (one per A90 Cable Pulley) can serve as a dumbbell substitute for performing biceps curls, bent-over rows, or front and lateral raises.

Take advantage of one of your slings by creating a (height-adjustable) anchor for resistance bands and cable pulleys. If you’re hesitant about these, as I was before using them, try them out for 30 days and see how you like them. Our body, however, is not made to move weights out of rigid angles - at least according to numerous studies and the best coaches on this planet.The Angles90 Grips have more than 550 5-star reviews, with many people saying they’ve helped them actually enjoy exercising more than they once did. Whereas the grip feeling itself is more comfortable now, especially compared to standard cable machine handles and to most pull-up bars, this does not lead to weakened grip strength. I’ve got a pretty good handle on the gym equipment industry, so when I see something like the Angles90 Grips come out I have to try it. If you’d like to file an allegation of infringement, you’ll need to follow the process described in our Copyright and Intellectual Property Policy.

There you intuitively chose a range of motion that feels most comfortable on your joints and that squeezes your target muscle most effectively. The Walnut for Angles90 Wood, instead, comes from the Alps and gets produced in the Italian Alps, more concretely in Angles90’s home province Alto Adige.

If you now with the use of Angles90 you grab a handle that adapts to you and not the other way around, your involved muscle groups will absorb the loads more efficiently, thus minimizing wrist, elbow and shoulder injury risk.

Now you can do any type of pulls or triceps push-downs, as well as left-and-right alternating pull movements as a warm up - or try new, functional movements.That’s where Angles90 comes in–simply throw them over the bar, put the grips through the strap loop, and now you have a pull-up attachment that will not only increase your range of motion, but allow it to be more natural depending on how you want to angle your grip. Honestly, we foresee these being in quite a few gym bags and home gyms very soon, if not there already. However, to my surprise, these inexpensive little handles are a Swiss Army knife for pretty much every pulling movement on the planet.